Premenstrual syndrome (PMS) can have a lasting impact on a woman’s quality of life, yet the condition still isn’t being discussed enough. Even worse, misconceptions about PMS can be detrimental to a woman’s mental and emotional health.
At Salem Women’s Clinic, Inc., we take PMS and its related symptoms seriously. Our experienced OB/GYNs allow time to discuss PMS' impact on your life and customize a care plan to help you feel better.
We also value the importance of education. Below, our specialists break down common myths and facts about PMS.
PMS describes a range of symptoms that women can experience one to two weeks before the start of their period. Symptoms get triggered by hormone fluctuations and chemical changes in the brain that occur with a monthly menstrual cycle.
Physical symptoms of PMS can include:
Mental and emotional issues associated with PMS can include concentration difficulties, anxiety, depression, and mood swings. You might also notice a reduction in your desire for sex.
When PMS symptoms are intense and long-lasting, it can lead to a more severe form of PMS known as premenstrual dysphoric disorder (PMDD).
There is a lot of misinformation about PMS and its effect on a woman’s health. Here are four of the most common myths the Salem Women’s Clinic, Inc. team would like to bust so you can better understand PMS and your treatment options:
FACT: Many women go through their monthly menstrual cycle without issue. According to the Office on Women’s Health, about three out of four women experience PMS symptoms during their period.
If you’re concerned about physical or mental health changes during your period, reach out to our office to schedule a consultation.
FACT: PMS-related hormone fluctuations can impact your health and well-being.
For some women, the mood swings and depression they experience during their period can be life-altering and affect their ability to care for themselves properly.
FACT: Many women feel too ashamed or embarrassed about their PMS experience to ask for help. The reality is that with professional medical guidance, you can find relief from the worst of your PMS symptoms.
It’s also important to remember that no two women experience PMS in the same way, so don’t compare your situation to someone else’s experience. You can meet with our team of OB/GYNs to discuss your unique health needs and treatment options.
FACT: While it’s true that anti-inflammatories and medications can ease pain and side effects of PMS, there are other options available.
Our providers can recommend lifestyle changes and diet modifications that support your health and alleviate the severity of PMS symptoms.
Contact Salem Women’s Clinic, Inc. in Salem, Oregon, today by booking a consultation online or calling to schedule an evaluation of PMS symptoms.
