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Blog Archive

Common Myths About PMS, Debunked Dec 16th, 2024

Premenstrual syndrome (PMS) can have a lasting impact on a woman’s quality of life, yet the condition still isn’t being discussed enough. Even worse, misconceptions about PMS can be detrimental to a woman’s mental and emotional health. At Salem Women’s Clinic, Inc., we take PMS and its related symptoms seriously....

How to Have a Healthy Pregnancy with Gestational Diabetes Nov 11th, 2024

About 10% of women develop gestational diabetes during pregnancy. If you feel anxious or uncertain about this diagnosis, our experts at Salem Women’s Clinic, Inc. offer the guidance you need to thrive throughout your pregnancy and beyond. As November is National Diabetes Month, our board-certified OB/GYN team wants to offer...

Breast Cancer Prevention: When Should I Start Having Routine Mammograms? Oct 16th, 2024

October is National Breast Cancer Awareness Month and a great time to learn more about lowering your risk for the disease. At Salem Women’s Clinic, Inc., we provide preventive breast cancer care, including routine mammograms and other diagnostic screenings. Our experienced medical team can provide the guidance you need to...

Our Favorite Third-Trimester Safe Exercises Sep 23rd, 2024

Regular exercise is an essential part of every phase of pregnancy. However, as you near your due date and your belly grows, you may be unable to engage in your usual exercises. You can rely on our experts at Salem Women’s Clinic, Inc. for safe exercise suggestions. We offer comprehensive...

Why Do Some Women Start Menopause Early (And What Can They Do About It)? Aug 14th, 2024

About 5% of women experience menopause before age 45, and about 1% go through premature menopause before age 40. If you’re going through this natural life transition earlier than expected, you can find the compassion and support you deserve at Salem Women’s Clinic, Inc. Our highly skilled medical team has...

Tips for Having a Safe Summer Pregnancy Jul 15th, 2024

The hot summer months can be difficult to navigate when you’re pregnant. To maintain a healthy pregnancy, you should find ways to stay active but safe when the outside temperatures soar. At Salem Women’s Clinic, Inc., we offer comprehensive pregnancy care for women, including those with a high-risk pregnancy. Our...

One-Stop Shop for Women's Health Jun 24th, 2024

As women’s health needs change with age, seeking medical advice for various health issues may become necessary. Meeting with multiple providers is not only time-consuming, but it can also be costly. That’s why Salem Women’s Clinic, Inc. offers a one-stop shop for women’s health in one location. You can address...

 6 Reasons to Consider a Birth Control Implant May 1st, 2024

Birth control implants are an effective contraceptive method that offers many benefits for women who want to prevent an unintended pregnancy. If you’re looking for a convenient and reliable contraceptive, it’s time to consider the benefits of a birth control implant. At Salem Women’s Clinic, Inc., we offer a range...

Is Leaking Urine During Exercise Normal? Apr 1st, 2024

Regular exercise is essential to good health and longevity. If unexpected urine leaks keep you from engaging in physical activities, know that the help you need is available at Salem Women’s Clinic, Inc. Our skilled physicians understand how disruptive urinary incontinence can be in a woman’s life. We specialize in...

How to Prevent Menopausal Night Sweats Mar 14th, 2024

Menopause carries with it many uncomfortable symptoms that can affect a woman’s physical and mental health. One common complaint among those in the transition to menopause is recurrent night sweats that disrupt sleep. At Salem Women’s Clinic, Inc., highly skilled OB/GYNs specialize in managing symptoms that occur during perimenopause and...

5 Ways to Better Manage Your PMS Symptoms Feb 5th, 2024

For some women, premenstrual syndrome (PMS) can be debilitating and interfere with their day-to-day life. You can’t avoid PMS, but there are steps you can take to better manage the symptoms that show up ahead of your monthly period. At Salem Women’s Clinic, Inc., we specialize in the ongoing management...

Is Your Weight Out of Control? Jan 9th, 2024

Many people desire to exercise more and lose the excess weight they’re tired of carrying around. For some, the need to lose weight is more urgent because of the underlying health risks that being overweight or obese causes. At Salem Wellness Clinic, we specialize in medically supervised weight loss services...

No Such Thing as Too Old: The Effect of Age on Libido Dec 13th, 2023

A loss of interest in sex is not a required part of aging, but many women experience a gradual decline in their libido as they navigate their post-menopausal years. If you have concerns about your sexual wellness and want to get your sex drive back, you can find solutions at...

Hormone Replacement Therapy For Your Well-Being Nov 1st, 2023

The natural transition to menopause is challenging for many women, especially those who experience both physical and mental symptoms of a hormone imbalance. At Salem Women’s Clinic, Inc., we offer a range of resources to help you navigate your menopause journey as comfortably as possible. Our team specializes in bioidentical...

It’s That Time Again -- Are You Up to Date on Health Screenings? Oct 1st, 2023

Annual gynecology exams and routine health screenings are an important part of your preventive health care plan, especially as you get older. At Salem Women’s Clinic, Inc., we offer preventive testing services in-office and ensure you stay current with all recommended screenings based on your age, overall health, and family...

Why Women May Have Vaginal Bleeding After Menopause Sep 7th, 2023

After transitioning to your postmenopausal years, you might feel relieved to no longer deal with monthly periods. For some women, however, bleeding after menopause may still occur and can be a warning sign of something more serious. At Salem Women’s Clinic, Inc., our experienced medical team specializes in the management of menopause symptoms...

Are Heavy Periods Disrupting Your Life? Aug 7th, 2023

If you’re soaking pads or tampons every hour or embarrassed by period leaks, it’s time to consider a diagnostic evaluation for heavy periods. Heavy or prolonged menstrual bleeding can interfere with your quality of life and lead to health complications like anemia without treatment. At Salem Women’s Clinic, Inc., our experienced...

8 Symptoms of Menopause and What to Do About Them Jul 12th, 2023

The transition to menopause is not something you can avoid. This natural process signals the end of your childbearing years and monthly periods. For some women, menopause is a breeze – they hardly notice any issues until their period stops. For those that do experience symptoms, the menopause transition can be overwhelming....

Trouble Down Under? Female Urinary Incontinence — It's More Common Than You May Think Jun 7th, 2023

You’re not alone if you’re nervous about leaving the house because of unexpected urine leaks. About 50% of American women live with the challenges of female urinary incontinence. At Salem Women’s Clinic, Inc., our skilled medical team offers personalized treatment plans for female urinary incontinence. The providers recommend lifestyle and...

Optimize Your Hormones to Help Optimize Your Well-being May 17th, 2023

Your hormones play a vital role in your overall well-being. Even the slightest imbalance in hormone levels can leave you feeling drained, foggy, and irritable. Our Salem Women’s Clinic team of naturopathic specialists offers hormone management services to restore balance in your hormone levels. Laika Rodriguez, ND, customizes a hormone...

Why Does Your Big O Have Less “Ohhh” Apr 10th, 2023

If your intimate experiences aren’t as pleasurable as they used to be, now may be the right time to consider the Orgasm Shot (O-Shot®). This treatment uses substances from your blood to improve sexual arousal and enhance sensations so you can experience more pleasurable orgasms. At the Bella Rose Medispa, one of...

Which Type of Birth Control is Right For You? Mar 7th, 2023

Birth control is not — and never should be — one size fits all. The good news is you have a long list of options, and we want to help you find the one that fits your lifestyle, values, and needs.  Our team of experienced doctors at Salem Women’s Clinic,...

Menopause Hormone Therapy?  Sep 30th, 2019

Menopause Hormone Therapy?  Know the Facts: A new study from Dr. Burcu Zeydan at The Mayo Clinic just published. A new study on transdermal estrogen therapy was just published and it shows that sleep is improved and there is less cortical atrophy (changes seen with dementia).   The findings of the...

Novasure endometrial ablation for heavy menstrual bleeding Mar 12th, 2019

So, you have exhausted all medical treatments and you are still bleeding too much. Missing work due to changing clothes, carrying a change of clothes in the car for just in case?  You do not wish to have major surgery and/or you can’t afford to take four to six weeks...

Abnormal Vaginal Bleeding Mar 8th, 2019

Is Aunt Flo coming too frequently?   Is she bringing more and more baggage each visit?   If you are having problems with frequent and/or heavy menses it is time to talk.  Bleeding after sex, bleeding between menstrual cycles.  These are all symptoms that can usually be helped with medical treatments.  We...

What are you weighting for? Mar 5th, 2019

Well, it is March of 2019 and hopefully, you are still focused on improving health and getting your weight to a healthy level. What happens when your weight gets stuck? You are working out, eating light and your weight is not budging. What is that all about?  Let’s talk about this...

Happy New Year 2019 Jan 14th, 2019

The first thing that comes to mind with Happy New Year is resolutions.  Remember, that this year you are going to eat healthy and shed those extra pounds. Let us help you fulfill your health resolution this year. Everyone has a weight where you feel good, you are active, and...